Thursday, 21 July 2011

21 July 2011 After School’s UEE reveals her diet plan

After School’s UEE has become a hot topic after she revealed her diet.

On the July 20th broadcast of SBS TV’s ‘Night of TV Entertainment‘, UEE revealed the diet plan she followed to maintain a healthy figure.

She stated, “Usually, I pack my own lunch” and pulled out a drink made from grains. She explained, “This drink contains black beans, wheat, brown rice, soy milk, and honey, so it can be used as one meal.

Additionally, she also showed the cameras the lunch that she packed for herself. The lunch contained brown rice, tofu with dried bonito, and a chicken breast salad. It was revealed that the half bowl of brown rice was 150kcals, the whole grain drink was 110kcal, and the chicken salad was 205kcals. Altogether, the meal did not exceed 1,oookcals.

To conclude, UEE said, “Many people starve themselves when they are on a diet, but that doesn’t help. You have to eat well in order to lose weight more easily.

Source: TV Report via Naver
 Credit: Allkpop 

No comments:

Post a Comment